Beautiful day out, and I wasn't coughing too badly around lunch time, so I decided to go for a walk outside before coming back and eating lunch. Glad I did. I think I can make this a habit as long as I do it before lunch. If I wait until after I've eaten, it's too easy to linger over whatever I'm reading/doing, and before I know it, *poof* my lunch hour is gone.
20 minute walk == good. I might not even need more cold medication today.